5 Ways Corrective Exercise Plays a The Vital Role in Holistic Recovery
Ah, exercise! What do you think of when you hear that word? Probably a sweaty gym, a treadmill, or an aerobics class. But, what do
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Ah, exercise! What do you think of when you hear that word? Probably a sweaty gym, a treadmill, or an aerobics class. But, what do
You may have noticed that you get headaches on a regular basis, and when this pain occurs you reach for the pain meds. But, have
At Apex Performance and Chiropractic, one of the tools we use to relieve your pain is dry needling. But, what exactly is dry needling and
You’ve heard us talk about Active Release Technique (ART), and have seen it across this very website. But what exactly is ART and why is
Athletes not only need to maintain their athletic ability and skill to stay at the top of their game but they should also incorporate a
Walking into a chiropractor’s office for the first time can stir up a myriad of emotions. Excitement, anticipation, and perhaps a touch of nervousness often
When it comes to being an athlete – it all starts with natural talent. The passion and drive can develop from the moment someone picks
We are well aware the reputation that many chiropractors have. We’ve heard it all from aggressive marketing practices, questionable techniques, and unsubstantiated health claims that
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6819 S. 167th Street
Omaha, NE 68135
Phone: 531-375-5673
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